Kids and parents were practicing “hands on” how it feels when someone calls them names and how to react to it. We then progressed to physical bullying and worked on practical self-defense.

Our instructors were selected by the world’s largest martial arts supplier to be featured in their catalogs, social media, website and posters.

Tournament are a great way for students to participate in an event that test theirs physical and mental skills. Our students had a chance to compete in forms, self-defense, sparring, weapons and board breaking competitions.

Many of our students who are on the Leadership team walked away with 4 medals!

What would you say if your son or daughter comes home, telling you that there is a kid in their class who regularly pushes them, pokes them or trips them in the yard at school?

We had another fantastic and action packed birthday party today. Happy 5th birthday, Trevor! You were awesome and we had a blast having you and your friends in our school celebration your important day.

Sparring is as real as it gets. It’s that simple. Sparring requires you to use every one of your attributes – forcing you to sharpen your skills and practice things like the controlling distance, timing, speed, agility and focus as well as cardiovascular and muscle endurance to name just a few.

Lots of students brought their friends for this fun event. They were teaching their buddies how to get out of arm grabs and jacket/t-shirt grabs and also taught them to break boards. Classes were full and fun.

Almost 50 ladies and moms with daughters from Southlake and surrounding communities participated in our free self-defense seminar that focused on empowering them with safety tips and simple and effective striking techniques.