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MARTIAL ARTS FOR ADULTS
(age 16 and up)

Besides being a powerful form of self-defense, the exercise you get from our martial arts program benefits every part of the body, including how you feel about yourself. And you will have fun in a community of friendly instructors & students.

Many adults come to our classes for reasons like:

✔︎ Stress relieve 💪💪
✔︎ Weight loss
✔︎ Increase in confidence
✔︎ Self-defense skills
✔︎ Better energy

A lot of adults have wanted to take martial arts classes most of their lives, but just never got the motivation to start.

Whatever your reason is for inquiring about our classes, we’re really glad YOU ARE HERE!

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THE MENTAL ADVANTAGE

Through regular training, the mental benefits of the martial arts quickly become apparent as you will notice improved focus and concentration. You will experience greater stress relief and improved confidence. Your overall sense of well-being will improve as well. Martial arts for adults are about much more than punching and kicking, it is a holistic approach to physical fitness and improved mental health.

1. In the Business World - the indomitable spirit of the committed martial artist pays huge dividends. Strengthen your focus and perseverance for a huge competitive advantage.

2. As a Parent - modeling respect, self-discipline and thoughtful understanding will help your children develop these attributes.

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THE PHYSICAL BENEFITS

By working out with purpose you will get in the best shape of your life. Our program is designed with the latest in exercise physiology and excellent cardiovascular conditioning. You will also experience a tremendous increase in energy and stamina.

Our adult martial arts program is designed to challenge all levels of fitness without feeling overwhelming. Our instructors will help to tailor the exercises to work within your fitness ability. Classes are built on a structure of cardiovascular conditioning, muscular strength and toning and flexibility using traditional martial arts training as the foundation.

Training in martial arts will make you set goals and go after them. Plus, you will have a whole team of instructors help you achieve them.

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STREET SMART SELF-DEFENSE

“If you’re going to spend time exercising, why not learn a skill at the same time? And if you’re learning a useful skill, why not learn a skill that can save your life – or the life of a loved one?”

No more feeling scared when you walk to your car late at night. No more wondering what to do if you were ever attacked. You'll have the skills to defend yourself, and get away. No matter where you are, you'll feel safe and secure and confident. You'll simply radiate confidence.

✔︎ Take control of your mind, body and emotions.
✔︎ Never be a victim, physically or emotionally.
✔︎ Learn self-defense skills in a fun, friendly environment.

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FREE TRIAL OFFER

TRY OUR PROGRAM FOR A WEEK.
WE KNOW YOU WILL LOVE IT ❤️❤️

TAP THE BUTTON BELOW TO ACCESS OUR WEB SPECIAL TRIAL.