MARTIAL ARTS FOR ADULTS
(age 16 and up)
Besides being a powerful form of self-defense, the exercise you get from our martial arts program benefits every part of the body, including how you feel about yourself. And you will have fun in a community of friendly instructors & students.
Many adults come to our classes for reasons like:
✔︎ Stress relieve 💪💪
✔︎ Weight loss
✔︎ Increase in confidence
✔︎ Self-defense skills
✔︎ Better energy
A lot of adults have wanted to take martial arts classes most of their lives, but just never got the motivation to start.
Whatever your reason is for inquiring about our classes, we’re really glad YOU ARE HERE!