We had a fantastic time practicing this exotic martial art under the watchful eye of master Mario Palazuelo from Davao City, Philippines. Mr. Palazuleo has been practicing Arnis, Kali & Escrima for over 30 years and was recently visiting Southlake.

Black belt is just the beginning, now the real training starts. Everything else was just preparation.

6 Ways To Improve Your Taekwondo. Check out these awesome tips on improving your game!

We had another fantastic and action packed birthday party today. Happy 5th birthday, Trevor! You were awesome and we had a blast having you and your friends in our school celebration your important day.

We are closed today due to the inclement weather. We are looking forward to be open tomorrow. Check out our mobile app for more information.

We had an amazing time teaching martial arts, self-defense and awareness to National Charity League and its Southlake TX Chapter, Class of 2016. 

This seminar focused on empowering all the girls with safety tips and simple and effective striking techniques.

Sparring is as real as it gets. It’s that simple. Sparring requires you to use every one of your attributes – forcing you to sharpen your skills and practice things like the controlling distance, timing, speed, agility and focus as well as cardiovascular and muscle endurance to name just a few.

Over 700 martial arts students from Southlake, Trophy Club, Grapevine, Colleyville, Keller and other cities tested for their next rank at the Lewisville Convention Center/Hilton Garden Inn today.

How common is it for a college applicant to list “black belt” as an achievement?

We see numerous college applicants list “black belt” as an achievement. However, what sets one applicant apart from the others is the level of detail they provide regarding their achievement.