Posts tagged 76092
Amazing Self-Defense Seminar for Ladies

Almost 50 ladies and moms with daughters from Southlake and surrounding communities participated in our free self-defense seminar that focused on empowering them with safety tips and simple and effective striking techniques.

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ALS Ice Bucket Challenge Videos

Many of our Instructors and students participated in the viral ALS Ice Bucket Challenges to raise awareness about the Amyotrophic lateral sclerosis (ALS), often referred to as Lou Gehrig's Disease.

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Mr. James Dominici - 5 Board Side Kick Break

Mr. Dominici is a 2nd Degree Black Belt and Level 3 Instructor here at Spicar's. He has been training with us for almost 6 years now and he would like to show you his 5 board Side Kick Break in the video below. Enjoy!

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Martial Arts Champion - Miss Talia Flores from Southlake, TX

Miss Talia Flores recently earned her 1st Degree Senior Black Belt. Miss Flores started training with us, here in Southlake, on February 19, 2010. Currently enrolled in our Teen martial arts program, she is on her way to become a certified Level 1 Instructor by the end of summer.

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Do dancers, the fine artists, have a higher injury rate than the more aggressive martial artists practicing TaeKwonDo?

Studies show that 64%-80% of professional dancers need to stop performing for extended periods due to Overuse Syndrome (OS). Although ballet and Tae Kwon Do seem to have similarities in muscle lengthening, the Tae Kwon Do injury rate is significantly lower.

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Martial Arts Training Helps Kids Stand Up To Bullies

Martial arts training can lead to a number of benefits for children, including a boost in confidence and self-esteem. Developing these traits proves valuable in teaching kids to take non-violent approaches to confronting bullies.

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Forging Champions

We continued our month long series of How to Become More Successful in Breaking Boards. Junior, Teen and Adult students had fun breaking larger boards then is required on their Belt Test and few have even dared to try break real concrete cinder blocks.

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