Four easy tips to help boost your child’s confidence!

Forms are an import component of our martial arts training program. They teach us to move our body weight and help develop the internal discipline we need to succeed in all aspects of ours lives.

Almost 500 excited and motivated competitors found their way to the Lewisville Convention Center to compete for gold, silver and bronze medals.

Tournament competition is about more than just winning trophies. It is an essential element of martial arts training.

Students from all across the United States came to show their best effort in order to win medals. It truly had a feeling of small Olympic games.

Martial Arts legend, grandmaster and world champion in free-fighting, Super Dan Anderson visited Spicar’s Martial Arts.

You see, Oliver had felt powerless for the past several years due to severe bullying. This left him feeling afraid and lacking confidence in his ability to accomplish anything of importance. He lost his voice! He spoke in a "Batman" voice in class because it made him feel brave and invisible to what people would think of him.

My Taekwondo training began ten years ago in 2009 when I was just 8 years old. Being a 3rd Degree Black Belt and Level 2 Instructor, it may be hard to believe I was once a white belt ten years ago, but that’s exactly where everyone starts in Taekwondo.

We were honored to have a guest martial artist, Mr. Fauchier, visit our school yesterday. He impressed all students with competition level Kama form, his confidence and determination to succeed.