We are incredibly excited about our little martial artist Philip turning 2 years old today. All students that come to class will get a yummy Bundtini from Nothing Bundt Cakes. 

This awesome article about founders Adam and Lucie Spicar will shed a little light on how the largest and most successful martial arts center in Southlake got started.

Good luck to all of our students who are starting school today. Have a great day and we can't wait to hear about it in class today!

We threw a big party for our martial arts students and their friends this Saturday. Dodgeball tournament, Infection, Rattlesnake, Telephone, Green Light - Red Light, awesome karate flying kicks and many other games were played during the afternoon and night.

Mr. Rich was teaching clinics for children, teens and adults with over 200 students attending. Our adult students learned about longevity and how to train safely and having fun practicing martial arts as approaching the "wise age". 

Close to 800 martial arts students of all ages, their families and friends had a blast at our private party in the area's largest water park - the awesome NRH2O!

Some of our Teen and Adult students went to see The Wolverine at Harkin's Movie Theatre in Southlake's town square. It was a fun movie with some great wolverine and ninja action.

When I took my first class, it was during the Summer of 2010. I had nothing better to do and a friend of mine had recently joined and wanted me to tag along. At first, I was shy about going, not knowing what to expect or what would happen. I had no clue what kind of people would be there, or if I would like it. After some encouragement from my mother I reluctantly accepted her offer.

Our Instructor, Miss Natalie Veiga has been featured in the Carroll High School 2013 Yearbook. Read about when she got started in martial arts and why she became an Instructor.