One of the most important aspects of martial arts training is sparring. Sparring is a controlled form of fighting that allows students to practice and refine their techniques in a safe and controlled environment.

Bullying is a major concern for children, both in schools and in their communities. This type of behavior can have serious, long-lasting effects on a child's self-esteem, mental health, and overall well-being.

Can martial arts give you an edge in the college admissions process? The answer is a resounding "most likely, yes!"

Over 500 excited and motivated competitors from seven states found their way to the Lewisville Convention Center, to compete for gold, silver and bronze medals. Karate students from as far away as New Jersey flew in to prove their skills. Nearly a 180 of them form our school alone!

We are very proud to be voted the 2022 BEST MARTIAL ARTS STUDIOS in Tarrant County by the Living Magazine Readers’ Choice.

So here are some things that are shaping your child’s worldview and ways to be more cautious and conscious about their impact.

Around 500 excited and motivated competitors found their way to the Lewisville Convention Center to compete for gold, silver and bronze medals in many disciplines. Students had a chance to win up to 7 medals during two days of competitions.

Integrity is a super virtue and a character attribute that includes things like telling the truth, keeping your word, and acting with dignity and respect.

I had a young black belt man once who was terrified of breaking boards. He had been having trouble for weeks with his hand technique because he would pull his hand back in fear rather than commit to hitting the board.