President's Day Kung Fu
When the school is out we are on fire!
Almost 30 children participated in our special 1-day camp. The theme was Kung Fu and kids were learning some interesting details about this ancient martial art and forefather to karate.
They were learning Southern Style Kung Fu strikes, blocks, combinations and a form from the Hyper Kung Fu Athletes. In addition they also learned about the history of Kung Fu. Southern Fist refers to a combination of various martial arts styles originating in regions throughout Southern China (i.e., south of the Yangtze River, including Hung Gar, Choy Li Fut, and Wing Chun.) The style is characterized for movements with very stable, low stances and intricate hand movements.
Check out the action packed videos and pictures below.