Mr. Spicar having fun breaking concrete blocks

Written by Adam Spicar

6 concrete blocks smashed with elbow strike
​+ 3 concrete blocks smashed with left palm heel strike
​+ 3 concrete blocks smashed with right palm heel strike
​=
​GREAT FUN!

Adam Spicar

Martial Artist and owner of Reveal Martial Arts Taekwondo Karate.

www.idokarate.com
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