It will be tempting to quit and stop the progress your child has made... to keep wishing and believing that you'll commit... This is the path that is easy to take but becomes harder - as all things do that take commitment.

Exercise is great for every kid. But kids who think and learn differently can have a hard time finding a sport that suits them. Find out why martial arts might be a good fit for your child.

Martial Arts Tournaments teach valuable life lessons, are fun… and you might just win a medal!

I know every parent in this school has heard this at least a dozen times. I even have parents come in so frustrated that they want to “kill” their children because they are just such a pain in the butt about coming to class at times.

Their analysis found that participating in martial arts did indeed have a significant impact in reducing aggression. Of the twelve studies reviewed, eleven showed a positive impact. Central to this was that martial arts reduced the rate of externalising behaviours in participants.

Today, we spent 4 hours with our friends, instructors and students practicing what we love - martial arts.

All the time, I ask parents if their child has to deal with bullies at school. The truth is, as parents, we usually don’t know. It’s awkward for our kids to tell us and it’s awkward for us to ask about it.

Is your child going to be the next screen worker bee or the boss? I know where I want to steer my kids,” says Adam Spicar, founder of Reveal.

Martial arts training leads to a number of benefits for children, including a boost in confidence and self-esteem and teaches kids to take non-violent approaches to confronting bullies.