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Heather Kardell reviewed Spicar's Martial Arts
5
via Facebook

I cannot say enough good things about Mr. Garcia and the Spicar school. Every little boy needs/deserves a strong, compassionate male role model in their life and the opportunity to see powerful women leaders. My son is not just learning excellent karate skills, he is learning about respect, courage, kindness, and determination.

Jimmy Dominici reviewed Spicar's Martial Arts
5
via Facebook

My family and I have known the Spicars since I was in 8th grade. All four of my sisters and I became black belts there, and have come to know them, as well as Mr. Brian Garcia, as a second family. The Spicar's have been so kind and good to me over the years, and I still come back to visit them every know and then from college. The Spicar's have been doing amazing work for all of their students, and continue to excel in all of their endeavors. You could not ask for a better taekwondo studio to attend, nor a better instructor staff than the ones at Spicar's Martial Arts. They truly care for each student and their martial art progress, and I feel very lucky to have been able to learn under them!

Asad Haroon reviewed Spicar's Martial Arts
5
via Facebook

I have had the pleasure of knowing and working with the senior instructor, Brian Garcia, for over ten years. I can attest for his excellent work ethic and passion towards his training, work, and students. He has helped me, amongst hundreds of other students, reach their goals. He is very patient and determined in helping everyone around him, and does a great job assisting each student in maximizing their own potential. I'm looking forward to training with him and his staff, and you should too!

Simon McLean reviewed Spicar's Martial Arts
5
via Facebook

Mrs Spicar and Mr Garcia are two of the best martial arts instructors I have had the privilege to learn from in over ten years of martial arts. Kids benefit from their positive outlook and high energy and develop character and personality traits that will serve them forever. Teens and adults will learn the subtle differences which will make their techniques and forms perfect while getting fit and confident.

Spicar's Martial Arts Southlake Martial Arts
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Mrs Spicar and Mr Garcia are two of the best martial arts instructors I have had the privilege to learn from in over ten years of martial arts. Kids benefit from their positive outlook and high energy and develop character and personality traits that will serve them forever. Teens and adults will learn the subtle differences which will make their techniques and forms perfect while getting fit and confident.

Simon McLean

I have had the pleasure of knowing and working with the senior instructor, Brian Garcia, for over ten years. I can attest for his excellent work ethic and passion towards his training, work, and students. He has helped me, amongst hundreds of other students, reach their goals. He is very patient and determined in helping everyone around him, and does a great job assisting each student in maximizing their own potential. I'm looking forward to training with him and his staff, and you should too!

Asad Haroon

At Spicars Taekwondo the students aren't just one more, they are treated like family members. Both The owner Mrs. Lucie Spicar and the chief instructor Mr. Brian Garcia make an excellent connection with the students from day one, they have the best learning program and environment for kids, teens and adults to become martial artists. This new location means that we are expanding and we welcome everyone to be part of our big family!

Eddy Garcia

My family and I have known the Spicars since I was in 8th grade. All four of my sisters and I became black belts there, and have come to know them, as well as Mr. Brian Garcia, as a second family. The Spicar's have been so kind and good to me over the years, and I still come back to visit them every know and then from college. The Spicar's have been doing amazing work for all of their students, and continue to excel in all of their endeavors. You could not ask for a better taekwondo studio to attend, nor a better instructor staff than the ones at Spicar's Martial Arts. They truly care for each student and their martial art progress, and I feel very lucky to have been able to learn under them!

Jimmy Dominici
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