How Martial Arts Training Benefits Teenagers

Ten to fourteen-year-olds, for the most part, are the smartest students in the martial arts school. Yes, they are smarter than most adults!

They are also physically competent and can excel in most physical challenges that are presented to them. The problem we discovered is they are so focused on what is socially acceptable that they have a hard time keeping themselves emotionally driven to the task at hand.

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Kobe Bryant Practices Martial Arts

Several years ago, it was revealed that Bryant incorporated fundamentals of martial arts into his basketball training. In an interview with the Global Times cited by NBA fan blog The Basketball Jones, the Los Angeles Lakers superstar revealed how Bruce Lee influenced his training regimen.

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