Bullying has been a persistent issue affecting many individuals, especially children and teenagers. It can cause long-lasting psychological harm and even lead to physical violence.

It is important to be aware that bullying can happen to any child, regardless of their background or circumstances. It's important to stay informed and vigilant about your child's experiences and to provide a safe and supportive environment for them, both at home and at school.

As a middle school teacher, I have seen many of my students benefit from practicing martial arts. It's a great way to develop discipline, focus, and physical fitness, all of which can translate to improved academic performance.

One of the most important aspects of martial arts training is sparring. Sparring is a controlled form of fighting that allows students to practice and refine their techniques in a safe and controlled environment.

Bullying is a major concern for children, both in schools and in their communities. This type of behavior can have serious, long-lasting effects on a child's self-esteem, mental health, and overall well-being.

So here are some things that are shaping your child’s worldview and ways to be more cautious and conscious about their impact.

Integrity is a super virtue and a character attribute that includes things like telling the truth, keeping your word, and acting with dignity and respect.

I had a young black belt man once who was terrified of breaking boards. He had been having trouble for weeks with his hand technique because he would pull his hand back in fear rather than commit to hitting the board.

We all know that bullies are mean and awful, but we also know that they are often bigger than us. And when you're a kid, it can be intimidating to stand up to someone who's bigger than you because of their size and strength. Luckily karate is the perfect way to build your confidence so you can stand up to bullies!